This year's retreat will include morning and evening meditation + twice daily yoga classes; group coaching around your own personal commitment to wellness; ample opportunity for quiet, relaxation, and meandering through the 50+ acres of meadows and woods. To provide additional opportunity for introspection, quietness and mindfulness, we will be incorporating morning silence each day until after meditation and breakfast are complete.
All of our meals are being planned and prepared in-house at Bliss Farm by owners Kelly + Frank. We will have coffee, tea, fruit, and smoothies in the morning plus lunch and dinner. All food is locally sourced, organic and farm-to-table as available. Fresh, delicious, and nourishing.
This year has an optional Deluxe Add-On Wellness Package which includes a private group session in Asheville’s Salt Cave, a 1-hour massage or Reiki session on-site, and two Wellness Coaching sessions with Ellie (one during and one after the retreat) to help you get clear and stay focused on your wellness goals.