The 2020 retreat will include morning and evening meditation + twice daily yoga classes; ample opportunity for quiet, relaxation, and meandering through the 50+ acres of meadows and woods. To provide additional opportunity for introspection, quietness and mindfulness, we will be incorporating morning silence each day until after meditation and yoga are complete.
All of our meals are being planned and prepared in-house at Bliss Farm by owners Kelly + Frank. We will have coffee, tea, fruit, and Gratisfied Empower Bars to snack on in the morning plus brunch and dinner. All food is locally sourced, organic and farm-to-table as available. And it is all incredibly fresh, delicious, and nourishing. The menu will be customized for our retreat, so dietary needs will be incorporated.