The 2018 dates have been set for our annual Spring Yoga and Meditation Retreat! Join us April 12-15 in the beautiful Blue Ridge Mountains, just a few miles outside of Lexington, VA, at the incredibly special Heartstone Lodge. The main lodge where we will share our meals, practice yoga and meditation, and relax by the fire is a beautiful, rustic converted 150 year old dairy barn.
This year's retreat will include morning and evening meditation, daily yoga classes, as well as an opportunity to do a deep-dive "Posture Lab" workshop with me. We will share dinner on Thursday evening, all meals on Friday and Saturday and end retreat with pleasantly full bellies after a hearty Sunday brunch. To provide additional opportunity for introspection, quietness and mindfulness, we will be incorporating morning silence each day until after meditation and breakfast are complete.
All of our meals are being planned and prepared in-house by the fabulous Mary Silcox. Flying in from Colorado, Mary is returning to provide us with the most delicious and exceptionally nourishing food for our retreat. All meals are vegetarian and dietary restrictions or needs will be honored and incorporated.
The accommodation fees are not included in the retreat cost and all accommodations are to be selected and booked by you. There are many wonderful options!
*Staying at Heartstone* ONSITE ACCOMMODATIONS ARE ALREADY FILLING UP! Once you've paid your deposit with me, you can contact Heartstone directly at 540-463-2593 to book.
You are not required to stay on-site in order to attend the retreat! There are many lovely options in Lexington, VA - just a short drive away - including hotels, inns, B & Bs and Airbnb options. If you’d prefer to stay off-site, you will have access to all of the retreat amenities including meals and all classes.Total Cost (includes all meals, classes & workshops): $665
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Earlier Event: July 9Posture Lab