This 10-month program is less a “program” and more an intentional community. It’s for moms (at any stage) who feel awesome and also overwhelmed, who lives are over-full and also isolating, who feel like all they need is a nap and also a social life, who want more for themselves and also can’t fit another thing in, who know that “it takes a village” to raise and sustain a family but who can’t seem to find that elusive village.
Part virtual coaching, part in-person hangs, part deep self-care, part feeling like a better version of yourself just because life feels better that way (showing up as a better mom, partner, friend… happens to be a great byproduct!).
What we’ll do together:
meet 2x per month virtually via group video call
meet at least 3x in-person (once at kick off, once half way through and once at the end) to develop an IRL community!
stay connected with each other in the in-between via a private Facebook community
What you’ll get from me:
two 30-minute 1:1 coaching sessions (virtual or in-person)
group coaching around mindset, balance, & physical and emotional wellness
live & recorded guided meditation & breathing exercises
informative & inspirational readings to support our work
thought-provoking journaling prompts
open invitation to all in-person meditations at Lucid Living
$10 drop-in rate to all in-person yoga classes
I am super excited to be offering a sliding-scale rate for this opportunity with the hopes of keeping it open, accessible, and welcoming.
We kick it off in October 2019… DETAILS COMING SOON!